Travel Vaccines and Advice for Norway
Norway is famous for its stunning fjords and other striking geography. It is known as one of the most beautiful countries in the world.
Some of Norway’s best attractions are its natural beauties. But, its neat and colorful cities are full of cultural attractions as well. Whether you love hiking or wandering through museums, Norway is an attractive spot for a trip.
On This Page:
Do I Need Vaccines for Norway?
Other Ways to Stay Healthy in Norway
Do I Need a Visa for Norway?
What Is the Climate Like in Norway?
How Safe Is Norway?
Tromsø
What Should I Pack for Norway?
Canadian Embassy in Norway
Do I Need Vaccines for Norway?
Yes, some vaccines are recommended or required for Norway. The PHAC and WHO recommend the following vaccinations for Norway: hepatitis A, polio, rabies, hepatitis B, influenza, pneumonia, meningitis, chickenpox, shingles, Tdap (tetanus, diphtheria and pertussis) and measles, mumps and rubella (MMR).
See the bullets below to learn more about some of these key immunizations:
- Hepatitis A –
Food & Water –
Recommended for most travellers. - Polio –
Food & Water –
Due to an increase in cases globally, an additional adult booster is recommended for most travellers to any destination. - Rabies –
Saliva of Infected Animals –
Vaccine recommended for long-term travellers and those who may come in contact with animals. - Hepatitis B –
Blood & Body Fluids –
Recommended for travellers to most regions. - Influenza –
Airborne –
Vaccine components change annually. - COVID-19 –
Airborne –
Recommended for travel to all regions, both foreign and domestic. - Pneumonia –
Airborne –
Two vaccines given separately. All 65+ or immunocompromised should receive both. - Meningitis –
Direct Contact & Airborne –
Given to anyone unvaccinated or at an increased risk, especially students. - Chickenpox –
Direct Contact & Airborne –
Given to those unvaccinated that did not have chickenpox. - Shingles –
Direct Contact –
Vaccine can still be given if you have had shingles. - Polio –
Food & Water –
Considered a routine vaccination for most travel itineraries. Single adult booster recommended. - TDAP (Tetanus, Diphtheria & Pertussis) –
Wounds & Airborne –
Only one adult booster of pertussis required. - Measles Mumps Rubella (MMR) –
Various Vectors –
Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended.
See the table below for more information:
Recommended Travel Vaccinations for Norway |
||
| VACCINE | HOW DISEASE SPREADS | DETAILS |
|---|---|---|
| Hepatitis A | Food & Water | Recommended for most travellers. |
| Polio | Food & Water | Due to an increase in cases globally, an additional adult booster is recommended for most travellers to any destination. |
| Rabies | Saliva of Infected Animals | Vaccine recommended for long-term travellers and those who may come in contact with animals. |
| Hepatitis B | Blood & Body Fluids | Recommended for travellers to most regions. |
Routine Vaccinations for Norway |
||
| VACCINE | HOW DISEASE SPREADS | DETAILS |
|---|---|---|
| Influenza | Airborne | Vaccine components change annually. |
| COVID-19 | Airborne | Recommended for travel to all regions, both foreign and domestic. |
| Pneumonia | Airborne | Two vaccines given separately. All 65+ or immunocompromised should receive both. |
| Meningitis | Direct Contact & Airborne | Given to anyone unvaccinated or at an increased risk, especially students. |
| Chickenpox | Direct Contact & Airborne | Given to those unvaccinated that did not have chickenpox. |
| Shingles | Direct Contact | Vaccine can still be given if you have had shingles. |
| TDAP (Tetanus, Diphtheria & Pertussis) | Wounds & Airborne | Only one adult booster of pertussis required. |
| Measles Mumps Rubella (MMR) | Various Vectors | Given to anyone unvaccinated and/or born after 1957. One time adult booster recommended. |
Specific Vaccine Information
- Hepatitis A – Hepatitis A is an infectious liver disease caused by the hepatitis A virus, often spread through contaminated food or water, or via direct contact with someone infected. It leads to liver inflammation, potentially impairing its function, and manifests as symptoms like tiredness, stomach pain, nausea, and yellowing of the skin or eyes. The vaccine for hepatitis A offers robust protection against this virus. It is typically given in two doses over a six-month period and is advised for those travelling to regions with higher risk or for people more likely to come into contact with the virus.
- Rabies – Rabies, a fatal viral illness, is primarily transmitted through the saliva of infected animals. Prevention centers on vaccination, with post-exposure prophylaxis (PEP) necessary after possible exposure and pre-exposure prophylaxis (PrEP) recommended for individuals with increased risk, such as travellers.
- Hepatitis B – Hepatitis B, a liver infection transmitted through infected fluids, can be prevented through safe practices and the hepatitis B vaccine. The vaccine prompts the immune system to produce antibodies, offering robust and long-lasting protection against the virus.
- Measles, Mumps, Rubella (MMR) – Measles, mumps, and rubella are highly contagious viral infections. Vaccination is the cornerstone of prevention. The MMR vaccine, with its two-dose regimen, ensures strong immunity, reducing the risk of disease transmission and protecting both individuals and the broader population from these potentially severe illnesses.
See our vaccinations page to learn more about these infections and vaccines. Ready to protect yourself? Book your travel health appointment today by calling or schedule online now.
Other Ways to Stay Healthy in Norway
Prevent Bug Bites in Norway
To fend off bug bites, follow PHAC advice: cover up with long clothing, use repellents containing DEET or picaridin, and avoid bug-heavy areas during dawn and dusk. Protect your sleep with insect-repellent-treated bed nets.
Food and Water Safety in Norway
Abroad, food safety entails avoiding street vendors, thorough hand-washing, and opting for well-cooked dishes. Choose sealed bottled or canned beverages. To prevent travellers’ diarrhea, maintain hand hygiene, avoid raw foods, and dine at reliable restaurants.
Altitude Sickness in Norway
Altitude sickness, characterized by symptoms like headache and nausea stemming from oxygen deprivation at high elevations, can be prevented through gradual ascent, hydration, and medication like acetazolamide. Should AMS symptoms arise, immediate descent to lower altitudes, rest and seek medical attention.
Do I Need a Visa for Norway?
Canadians can stay in Norway for up to 90 days without a visa. All you need is a passport with six months of validity. You may need proof of onward travel as well.
Norway Entry Requirements |
||
| Do I Need A… | For My Trip to Norway? | |
|---|---|---|
| Passport |  |
|
| Tourist Visa | ||
| Business Visa | ||
| Vaccinations | ||
Sources: Embassy of Norway and Canadian Travel and Tourism
Visit the Canadian Travel and Tourism website for more information on entry and exit requirements.
What Is the Climate Like in Norway?
With the Gulf Stream’s warming influence, Norway experiences a fairly mild climate.
The northern region of Norway can have temperatures as high as 30 during the summer. Winter temperatures can drop to Arctic levels, in the -40’s. In northern Norway, the sun never sets for part of the summer and will never rise for parts of the winter.
Temperatures in the southern and eastern regions are around 20 in summer. High water temperatures make swimming a popular summer pastime. Sea temperatures can reach up to 20 in these areas. Like northern Norway winter temperatures can drop down below zero.
Western Norway is best known for its fjords and its striking colors in autumn. In the summers are in the 60’s. But the weather also tends to stay milder in the winter due to the effects of the Gulf Stream.
Central Norway has temperatures above 25 in the summers. But, in the winters tends to have a lot of snowfall because its inland areas are less affected by the Gulf Stream. The weather and temperature in central Norway can be unpredictable, even in summer.
How Safe Is Norway?
Norway is a safe country for travellers, but it’s good to be careful. Here are some tips to stay safe:
- Learn about Norway’s rules and customs before going.
- Get travel insurance to help with any problems during your trip.
- Keep your valuable things safe and don’t show them off in public.
- Pay attention to your surroundings, especially in crowded places.
- Use taxis and rental cars from trustworthy companies.
- Watch the weather and listen to local authorities for safety advice.
- Wear the right clothes for the weather and be ready for changes.
- Respect nature by staying on trails and following rules.
- Be safe when doing outdoor activities like hiking or skiing. You might want a guide or a group for harder activities.
- Don’t drink too much alcohol and know the local laws about drinking.
By following these tips, you can have a fun and safe trip to Norway.
Tromsø
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Tromsø is a place in Norway where tourists go to see the Northern Lights and explore the Arctic wilderness. Visitors can also go to museums and landmarks to learn about the history and culture of the region. They can try local seafood and traditional Norwegian food at the many restaurants and cafes in Tromsø.
The Northern Lights are a natural phenomenon where colorful lights can be seen in the sky. Visitors can take guided tours to see it or take a cruise to see it from the water. Dog sledding is a fun activity where visitors can experience driving a dog sled team through the Arctic wilderness. Reindeer sledding is another activity that lets visitors learn about the Sami culture and see the Arctic landscape. Whale watching is also popular in Tromsø where visitors can see different types of whales and marine life.
Tromsø is a unique place where visitors can experience the beauty and culture of the Arctic. It’s a great place for people who enjoy outdoor activities, learning about new cultures, and trying new foods.
What Should I Pack for Norway?
Before you travel to Norway, remember to pack the essentials.
- Warm Clothing – Staying warm is imperative for travelling in Norway. Hats, gloves, and heavy coats are necessary in winter. Even in the areas with milder climates during the summer, cold weather is common. Nights can be chilly even in good weather. Be sure to look at the forecast for your trip and bring appropriate clothing.
- Rain Gear – Especially in the winter, Norway can be rainy and misty—or snowy, if you’re inland.
- Sunglasses and Sunscreen – You’ll want extra protection against all that extra sun in summers.
- Eye Masks – With the extra hours of sunlight, getting sleep can be hard. Bringing an eye mask to help block out the light at night can be crucial for a good night’s sleep.
Canadian Embassy in Norway
Canadian consular services can help travellers with many issues they may face including passport services. Once in Norway, the information for the Canadian Embassy is:
Embassy of Canada to Norway
Wergelandsveien 7 (4th floor)
Oslo, Norway
Tel.: +47 22 99 53 00
Ready to start your next journey? Call us at or book online now!
Customer Reviews
Passport Health – Travel Vaccines for Norway
“The nurse was pleasant, cheerful and knowledgeable. She took the time to explain the process, my needs and the reasons for those needs when travelling to Norway. She was very compassionate when administering the vaccines as I have a needle phobia. Overall a great experience. As per below recommending your services, I will definitely recommend to friends.”
“Outstanding customer service from a very helpful pregnant woman! Very helpful and knowledgeable information for Norway.”
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